This series of audio recordings give basic information on 5 major mental illnesses (schizophrenia, bipolar disorder, major depression, anxiety and OCD), in three first nations languages - Carrier, Tsilhqot’in and Shuswap.
British Columbia Schizophrenia Society
A Reason to Hope, the Means to Cope
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Anxiety
If you don’t see what you’re looking for below, please visit this link for other resources connected with anxiety.
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First Nations language recordings about mental illness
Strengthening Families Together
Do you have a relative or friend with a serious mental illness? Strengthening Families Together is a 10-session group for families and friends, which provides information, skill-building, and support.