Family / Supporter Resource Information Message

2010-03-01T16:54:16Z

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Family Mental Health Resources

Welcome to this issue of professional resources, produced by the BC Schizophrenia Society, in partnership with HereToHelp. There is hope and help for families and we hope this newsletter will help you find support (see group listing at right) and information your family needs.

In this issue:

Ongoing BC-Wide Family Resources | Visions LGTB Mental Health Issue| Mental Health Research Matters (This event brings together the public and three prominent UBC researchers to discuss the latest directions and discoveries in mental health research. )| Research Studies/Programs looking for Participants

Ongoing BC-Wide Family Resources

Reaching Families Calendar - support and education events.
Family Support Groups - relatives & friends of persons with a mental illness
Online Facilitated Family Support Groups - relatives & friends of persons with a mental illness
BC Schizophrenia Society - family info/services
Kelty Resource Centre - child/youth mental health
The FORCE For Kids Mental Health - kids mental health
Here to Help - mental health and substance use information

If this e-resource has been forwarded to you by a friend, you can sign up for your own copy

Resources and Information from BC Partners

The following are some recent news items and service offerings from the BC Partners member agencies and other sources on topics affecting family members and their loved ones with a mental illness.

e-Visions-LGBT lesbian, gay, bisexual, transgender Vol. 6 | No. 2 | 2010

LGBT (lesbian, gay, bisexual and transgender) people often face prejudice, discrimination and isolation. Now imagine the doubly stigmatizing effect of being LGBT and having a mental illness or substance use problem. These added stresses can lead, in part, to higher rates of mental health and substance use problems. But how do you talk about sexual orientation or gender with your service provider? What happens when your service provider says that your sexual orientation or gender identity are the cause of your mental health problems? Through the words of our passionate and courageous writers, learn how others found wellness and resilience through supportive and loving families, spirituality and knowledgeable service providers. Join us as we explore the relationships between sexual orientation, gender identity, mental health and substance use.

Online Table of Contents and PDFs: www.heretohelp.bc.ca/publications/visions

Glossary

Resources

Mental Health Research Matters - March 9
This event brings together the public and three prominent UBC researchers to discuss the latest directions and discoveries in mental health research. The topics discussed will include "What do Your Genes Mean for Your Mental Health?" by Dr. Austine, "Working with Depression" by Dr. Lam, and "Pathways to Mental Disorders and Addictions: The Role of Trauma and Neglect" by Dr. Schütz. The event will run from 7-9pm at the Chan Centre for Family Health Education at the Child & Family Research Institute, 938 West 28th Ave, Vancouver, BC. Cost: free. To register, email reseduc@cw.bc.ca or phone 604.875.2000 ext. 5397. The BC Partners for Mental Health and Addictions Information will also be on‑site to provide information from seven leading provincial mental health and addictions agencies.

Research Studies/Projects looking for Participants

Looking to help researchers help understand mental illness? Would you like to be involved in helping researchers figure out what helps the most? Please see this link to the list of ongoing research studies looking for participants with a mental illness or their family members.

Acknowledgements

This resource is developed by the BC Schizophrenia Society. Funding for this project was provided by BC Mental Health and Addiction Services, an agency of PHSA.

The BC Schizophrenia Society is a member of the BC Partners for Mental Health and Addictions Information. The BC Partners for Mental Health and Addictions Information are a group of seven leading provincial mental health and addictions nonprofit agencies. The seven partners are Anxiety BC, BC Schizophrenia Society, Centre for Addictions Research of BC, Canadian Mental Health Association’s BC Division, F.O.R.C.E. Society for Kids Mental Health, Jessie’s Hope Society, and Mood Disorder’s Association of BC. Since 2003, we've been working together to help individuals and families better prevent, recognize and manage mental health and substance use problems. BC Partners work is funded by BC Mental Health and Addiction Services, an agency of the Provincial Health Services Authority. We also receive some additional support from the Ministry of Chi ldren and Family Development. The BC Partners are behind the acclaimed HeretoHelp website. Visit us at www.heretohelp.bc.ca.

UPCOMING FAMILY EVENTS

For more events, please visit the family calendar www.familyevents.bcss.org. View events sorted by location. Submit an event

Register Now

Vancouver - BCSS - Strengthening Families Together - Registration Now Open (12:00 pm)

Throughout BC - BCSS - Strengthening Families Together Courses Start Spring & Fall (all day)

Surrey/Delta/Langley/White Rock - Strengthening Families Together Course (2:00 pm)

Nanaimo - BCSS - Strengthening Families Together - Registration Open for April 7 Course (11:00 am)

Vanderhoof - BCSS - Strengthening Families Together Registration Open Now (8:00 pm)

Prince George - BCSS - The Role of Family Members in Recovery - Register Now (8:00 pm)

1 March:

Penticton - BCSS - Family Support - Mondays (2:00 pm)

Online Support Groups for Family / Supporters (all day)

Langley - BCSS - Family Support Group - 1st Mondays (7:00 pm)

Abbotsford - FORCE - Group for Parents of Children/Youth - 1st Mondays (7:00 pm)

2 March:

Summerland - BCSS - Family Support Tuesdays (10:00 am)

Chilliwack - BCSS - Caring and Sharing Family Support Group - 1st Tuesdays (7:30 pm)

3 March:

Chilliwack - FORCE - Parents of Children Group - 1st Wednesdays (6:30 pm)

Victoria - FORCE - Parents of Children Group - 1st Wednesdays (7:00 pm)

Delta - CHMA - Family Support Group - 1st & 3rd Weds. (7:30 pm)

4 March:

Prince George - BCSS - Family Support Group - 1st Thursdays (6:30 pm)

Tri-Cities - FORCE - Parents of Children Group - 1st Thursdays (6:30 pm)

Prince George - BCSS - Lighten Up Family Support & Education Series (6:30 pm)

Fraser Region - Family Focus Groups (6:30 pm)

Abbotsford - MDA - Mood Disorders Family Support Group - 1st and 3rd Thursdays (7:00 pm)

Prince George - BCSS - The Role of Family Members in Recovery - Register Now (8:00 pm)

5 March:

Fort St. John - BCSS - Breakfast Support Group - 1st Fridays (7:30 am)

8 March:

Burns Lake - BCSS - Mental Illness Awareness & Education Workshops (2:00 pm)

Penticton - BCSS - Family Support - Mondays (2:00 pm)

Kamloops - CMHA - Family Support Group - 2nd Mondays (6:00 pm)

Surrey/Delta/White Rock - BCSS - Family Support Group - 2nd Mondays (7:00 pm)

Coquitlam/TriCities - BCSS - Family Support Group - 2nd Mondays (7:30 pm)

Vanderhoof - BCSS - Strengthening Families Together Registration Open Now (8:00 pm)

9 March:

Summerland - BCSS - Family Support Tuesdays (10:00 am)

Fraser Lake - BCSS - Mental Illness Awareness & Education Workshops (2:00 pm)

Quesnel - BCSS - Family Support Group - 2nd Tuesdays (7:30 pm)

10 March:

Burns Lake Southside - BCSS - Family Outreach Support - 2nd Wednesday (9:00 am)

Smithers - BCSS - Caregivers Support Group - 2nd Wednesday of the month (2:00 pm)

Burns Lake Southside - BCSS - Mental Illness Awareness & Education Workshops (2:00 pm)

Ladner/Tsaw - MDA/CMHA - Mood Disorders Family Support Group - 2nd and 4th Wednesdays (7:00 pm)

Langley - FH - Family Support Group (7:00 pm)

11 March:

Nelson - BCSS - Family Support Group - 2nd Thursdays (7:00 pm)

Penticton - BCSS - Family Support Group - 2nd Thursdays (7:00 pm)

Victoria - BCSS - Family Support Group (7:00 pm)

15 March:

Penticton - BCSS - Family Support - Mondays (2:00 pm)

Fraser Lake - BCSS - Workshop on Depression (2:00 pm)

Powell River - BCSS - Family Support Group - 3rd Mondays (7:00 pm)

Vancouver - MDA - Mood Disorders Family Support Group - 3rd Mondays (7:00 pm)

16 March:

Summerland - BCSS - Family Support Tuesdays (10:00 am)

Vanderhoof - BCSS - Mental Illness Awareness & Education Workshops (11:00 am)

Williams Lake and Area - BCSS - Family Support Group - 3rd Tuesdays (6:00 pm)

Powell River - BCSS - Quarterly Branch Meeting (7:00 pm)

Campbell River - BCSS - Family Support Group - 3rd Tuesdays (7:00 pm)

Squamish - NSSS - Family Support Group - 3rd Tuesday of the month (7:30 pm)

Terrace - BCSS - Family Support Group - 3rd Tuesdays (7:30 pm)

17 March:

Fort St. John - BCSS - Evening Support Group - 3rd Wednesday (7:00 pm)

Vancouver - IMH/UBC - Frames of Mind Movie Series (7:00 pm)

West Vancouver - NSSS - Family Support Group - 3rd Wednesdays (7:30 pm)

Delta - CHMA - Family Support Group - 1st & 3rd Weds. (7:30 pm)

Burnaby/New West - BCSS - Kids in Control - Registration open for winter 2010 course start (8:00 pm)

18 March:

Surrey / Whiterock - BCSS - Family Support Group - 3rd Thursdays (1:30 pm)

Prince George - Strengthening Families Together (6:30 pm)

Prince George - BCSS - Lighten Up Family Support & Education Series (6:30 pm)

Abbotsford - MDA - Mood Disorders Family Support Group - 1st and 3rd Thursdays (7:00 pm)

Burnaby/New West - BCSS - Kids in Control - Registration open for winter 2010 course start (8:00 pm)

20 March:

Victoria - BCSS - Family EPI Group - 3rd Saturdays (11:30 am)

22 March:

Penticton - BCSS - Family Support - Mondays (2:00 pm)

Vancouver - BCSS - Family Support Group - 4th Mondays (6:30 pm)

23 March:

Summerland - BCSS - Family Support Tuesdays (10:00 am)

Vernon - BCSS - Family Support Group - 4th Tuesdays (evening) (7:00 pm)

24 March:

Ladner/Tsaw - MDA/CMHA - Mood Disorders Family Support Group - 2nd and 4th Wednesdays (7:00 pm)

Langley - FH - Family Support Group (7:00 pm)

25 March:

Smithers - Consumer & Family Initiatives Committee - 4th Thursdays (12:00 pm)

Nanaimo - BCSS - Share & Care Family Support Group - last Thursday of the month (6:30 pm)

Salmon Arm - BCSS - Family Support Group - Last Thursdays (7:00 pm)

Vancouver - VCH - Family Caregiver Support Group (6:30 pm)

29 March:

Burns Lake - BCSS - Mental Illness Awareness & Education Workshops (2:00 pm)

Penticton - BCSS - Family Support - Mondays (2:00 pm)

Kitimat - BCSS - Family Support Group - last Mondays (7:00 pm)

30 March:

Summerland - BCSS - Family Support Tuesdays (10:00 am)

Abbotsford - BCSS - Family support group - Last Tuesdays (7:00 pm)

31 March:

Kamloops - BCSS - Support & Info Sessions - Wednesdays (4:00 pm)

McBride - BCSS - Family Support Group - last Wednesdays (7:30 pm)

1 April:

Northeast - Strengthening Families Course Accepting Registrations (all day)

Online Support Groups for Family / Supporters (all day)

Tri-Cities - FORCE - Parents of Children Group - 1st Thursdays (6:30 pm)

Prince George - BCSS - Family Support Group - 1st Thursdays (6:30 pm)

Prince George - BCSS - Lighten Up Family Support & Education Series (6:30 pm)

Family / Supporter Resource Information Message

2010-02-01T21:19:10Z

(Mailing list information, including unsubscription instructions, is located at the end of this message.)If you have any difficulties reading this newsletter, you can view the newest message here.

Email not displaying correctly? Click here to view it in your browser.

Family Mental Health Resources

There is hope and help for families and we hope this newsletter will help you find support (see group listing at right) and information your family needs.

In this issue:

Ongoing BC-Wide Family Resources | Help for Caregiver stress and anxiety | Comic Book Describes Life with Mentally Ill Parent | Research Studies/Programs looking for Participants

Ongoing BC-Wide Family Resources

Reaching Families Calendar - support and education events.
Family Support Groups - relatives & friends of persons with a mental illness
Online Facilitated Family Support Groups - relatives & friends of persons with a mental illness
BC Schizophrenia Society - family info/services
Kelty Resource Centre - child/youth mental health
The FORCE For Kids Mental Health - kids mental health
Here to Help - mental health and substance use information

If this e-resource has been forwarded to you by a friend, you can sign up for your own copy

Resources and Information from BC Partners

The following are some recent news items and service offerings from the BC Partners member agencies and other sources on topics affecting family members and their loved ones with a mental illness.

Facing caregiving stress, low mood and anxiety? Bounce Back can help.

Caregiving can be a major source of life stress and can lead to low mood and anxiety. Many people are reluctant to take medications for their mental health problems, but those experiencing mild to moderate depression or anxiety may not be aware there are effective skills-based treatment options they can benefit from—for free and from the comfort of their own home.

Bounce Back is an award-winning program that offers adults two forms of help: a self-help DVD and an effective, short-term mood improvement program with telephone coaching. Bounce Back is delivered across BC through the Canadian Mental Health Association with funding from Ministry of Health Services. Although the program is not exclusively for caregivers, many caregivers have already benefitted from it.

The self-help DVD, Living Life to the Full, provides clear and practical tips and strategies for managing mood and getting more out of life. In the telephone coaching program, Bounce Back community coaches provide participants with information and exercises to help change the way they think and act in order to bring about positive changes in how they feel. The DVD and coaching are both based on principles from cognitive-behavioural therapy. You need a doctor’s referral to access the telephone coaching program. But DVDs are free from any family practice.

To find out more, visit www.bouncebackbc.ca. Then talk to your family doctor at your next regular visit.

Comic Book Describes Life with Mentally Ill Parent

"the road to god knows..." is a graphic novel by artist Von Allan capturing his experience growing up with a mother who suffered from schizophrenia. Von Allan wrote the book to help people better understand mental illness and its effects on families and their lives. The book is intended for adults. Parents will want to review the mature content if they plan on passing the materials on to their teens. The book is free and available for download at www.trtgk.vonallan.com.

Research Studies/Projects looking for Participants

Acknowledgements

This resource is developed by the BC Schizophrenia Society. Funding for this project was provided by BC Mental Health and Addiction Services, an agency of PHSA.

UPCOMING FAMILY EVENTS

For more events, please visit the family calendar www.familyevents.bcss.org. View events sorted by location.

1 February:

2 February:

Chilliwack - BCSS - Caring and Sharing Family Support Group - 1st Tuesdays (7:30 pm)

3 February:

4 February:

5 February:

Fort St. John - BCSS - Breakfast Support Group - 1st Fridays (7:30 am)

8 February:

9 February:

10 February:

11 February:

15 February:

16 February:

17 February:

18 February:

20 February:

Victoria - BCSS - Family EPI Group - 3rd Saturdays (11:30 am)

22 February:

23 February:

24 February:

25 February:

1 March:

2 March:

Chilliwack - BCSS - Caring and Sharing Family Support Group - 1st Tuesdays (7:30 pm)

3 March:

4 March:

5 March:

Fort St. John - BCSS - Breakfast Support Group - 1st Fridays (7:30 am)

For more events, please visit the family calendar

Ongoing Family Resources & Referral Information

Reaching Families Project (BC Schizophrenia Society/ HeretoHelp)
Families to Refer: Relatives or supporters looking for support groups or education events for themselves in their area of BC. No limitations by diagnosis. Relatives, parents, siblings, adult children, family of choice, lesbian /gay / LGTB.

Multi-agency support group listing:http://www.meetings.bcss.org
Family events calendar http://www.familyevents.bcss.org
Online support groups for family members – (facilitated) including groups for adult children, lesbian/gay family of choice and siblings
Population-specific resource e-newsletters - feature and promote resources for family members to various audiences.

**If your agency provides support or information events or groups to relatives/supporters of persons with a mental illness in BC, please send in your information for posting on this calendar to onlinesupport@bcss.org

Kelty Resource Centre
Families to Refer: Families needing help finding and accessing mental health info and services for children/youth with a mental health concern, youth with a mental health concern, adults/youth with eating disorder. Run by BC Mental Health and Addictions Services – office in BC Children and Women’s Hospital, service area BC-wide through phone and email.

BC Schizophrenia Society
Families to Refer: Families of persons with a serious and persistent mental illness (including but not limited to schizophrenia, psychosis, schizoaffective disorders) All family members welcome at support groups, family education groups (regardless of family member diagnosis). Kids in Control program provides service to children 8-13 of parents with any kind of mental illness, as does Family Respite program. Online support groups for family members is also not diagnosis-limited and are facilitated including groups for adult children, lesbian/gay family of choice and siblings. Referral details at the above links. Service areas: BC wide except respite and kids programs.

The FORCE For Kids Mental Health
Families to refer:Parents of children with a mental illness looking for support and information. Service area: specific regions, see website.

Here To Help Website
BC Partners for Mental Health and Addictions information offers a wide variety of general audience information on mental health, addictions and mental wellness. All information is evidence based. Funded by provincial health authority.

The following information is a reminder of your current mailing list subscription:

You are subscribed to the following list:

Family / Supporter Resource Information

using the following email:

example@example.com

You may automatically unsubscribe from this list at any time by visiting the following URL:

http://www.bcss.org/cgi-bin/dada/mail.cgi/u/Families/

If the above URL is inoperable, make sure that you have copied the entire address. Some mail readers will wrap a long URL and thus break this automatic unsubscribe mechanism.

You may also change your subscription by visiting this list's main screen:

http://www.bcss.org/cgi-bin/dada/mail.cgi/list/Families

If you're still having trouble, please contact the list owner at:

onlinesupport@bcss.org

The following physical address is associated with this mailing list:

British Columbia Schizophrenia Society Provincial Office #201 - 6011 Westminster Hwy. Richmond, B.C. V7C 4V4 Canada Toll Free: 1.888.888.0029

Family / Supporter Resource Information Message

2009-12-31T17:30:47Z

(Mailing list information, including unsubscription instructions, is located at the end of this message.)If you have any difficulties reading this newsletter, you can view the newest message here.

Email not displaying correctly? Click here to view it in your browser.

Family Mental Health Resources

There is hope and help for families and we hope this newsletter will help you find support (see group listing at right) and information your family needs.

In this issue:

Ongoing BC-Wide Family Resources | Learn about Concurrent Disorders | Chief Public Health Officer of Canada's Report | The Mental Health Commission of Canada Announces a Framework for a Mental Health Strategy for Canada | Research Studies/Programs looking for Participants

Ongoing BC-Wide Family Resources

Reaching Families Calendar - support and education events.
Family Support Groups - relatives & friends of persons with a mental illness
Online Facilitated Family Support Groups - relatives & friends of persons with a mental illness
BC Schizophrenia Society - family info/services
Kelty Resource Centre - child/youth mental health
The FORCE For Kids Mental Health - kids mental health
Here to Help - mental health and substance use information

If this e-resource has been forwarded to you by a friend, you can sign up for your own copy

Resources and Information from BC Partners

The following are some recent news items and service offerings from the BC Partners member agencies and other sources on topics affecting family members and their loved ones with a mental illness.

Learn About ... Concurrent Disorders When a person has both a mental health issue and a substance use problem, we say they have a concurrent disorder. (In the past, this condition was called "dual diagnosis" or "multiple diagnosis.")

This fact sheet was developed by the Centre for Addictions Research of BC (CARBC) and the Canadian Mental Health Association (CMHA-BC)

Chief Public Health Officer Identifies Children's Mental Health As Area for Concern

Children's mental health is one of six areas of concern for children's health and well-being, according to the recently released Chief Public Health Officer of Canada's report.

The report was focused on identifying early-life factors that have lifelong impacts on health. The report said international data suggests more than 15% of children may be experiencing symptoms of a mental disorder, yet more than one in three parents would be embarrassed to admit their child has a mental illness.

According the report, children's mental health can be promoted through education and awareness, community support, and a broad mental health strategy. The report endorses the broad mental health strategy being developed by the Mental Health Commission of Canada.

To read the report, see The Chief Public Health Officer's Report on the State of Public Health in Canada 2009: Growing up well - priorities for a healthy future at www.publichealth.gc.ca .

The Mental Health Commission of Canada Announces a Framework for a Mental Health Strategy for Canada

Download the Document: Toward Recovery & Wellbeing: A Framework for a Mental Health Strategy for Canada

Research Studies/Projects looking for Participants

Acknowledgements

This resource is developed by the BC Schizophrenia Society. Funding for this project was provided by BC Mental Health and Addiction Services, an agency of PHSA.

UPCOMING FAMILY EVENTS

For more events, please visit the family calendar www.familyevents.bcss.org. View events sorted by location.

1 January:

Online Support Groups for Family / Supporters (all day)

4 January:

5 January:

Chilliwack - BCSS - Caring and Sharing Family Support Group - 1st Tuesdays (7:30 pm)

6 January:

7 January:

8 January:

Fort St. John - BCSS - Breakfast Support Group - 1st Fridays (7:30 am)

11 January:

12 January:

Quesnel - BCSS - Family Support Group - 2nd Tuesdays (7:30 pm)

13 January:

14 January:

Nelson - BCSS - Family Support Group - 2nd Thursdays (7:00 pm)

15 January:

16 January:

Victoria - BCSS - Family EPI Group - 3rd Saturdays (11:30 am)

18 January:

19 January:

20 January:

21 January:

25 January:

26 January:

27 January:

28 January:

31 January:

Surrey/Delta/Langley/White Rock - Strengthening Families Together Course (2:00 pm)

1 February:

2 February:

Chilliwack - BCSS - Caring and Sharing Family Support Group - 1st Tuesdays (7:30 pm)

3 February:

4 February:

5 February:

Fort St. John - BCSS - Breakfast Support Group - 1st Fridays (7:30 am)

For more events, please visit the family calendar

Ongoing Family Resources & Referral Information

Multi-agency support group listing:http://www.meetings.bcss.org
Family events calendar http://www.familyevents.bcss.org
Online support groups for family members – (facilitated) including groups for adult children, lesbian/gay family of choice and siblings
Population-specific resource e-newsletters - feature and promote resources for family members to various audiences.

The FORCE For Kids Mental Health
Families to refer:Parents of children with a mental illness looking for support and information. Service area: specific regions, see website.

The following information is a reminder of your current mailing list subscription:

You are subscribed to the following list:

Family / Supporter Resource Information

using the following email:

example@example.com

You may automatically unsubscribe from this list at any time by visiting the following URL:

http://www.bcss.org/cgi-bin/dada/mail.cgi/u/Families/

If the above URL is inoperable, make sure that you have copied the entire address. Some mail readers will wrap a long URL and thus break this automatic unsubscribe mechanism.

You may also change your subscription by visiting this list's main screen:

http://www.bcss.org/cgi-bin/dada/mail.cgi/list/Families

If you're still having trouble, please contact the list owner at:

onlinesupport@bcss.org

The following physical address is associated with this mailing list:

British Columbia Schizophrenia Society Provincial Office #201 - 6011 Westminster Hwy. Richmond, B.C. V7C 4V4 Canada Toll Free: 1.888.888.0029

Family / Supporter Resource Information Message

2009-11-24T21:11:27Z

(Mailing list information, including unsubscription instructions, is located at the end of this message.)If you have any difficulties reading this newsletter, you can view the newest message here.

Reaching Families Resource Newsletter

Family and Supporter Resources

Welcome to this issue of family and supporter resources. We hope this newsletter will help you be aware of the latest in good resources and supports for you and your relatives in BC. If you have any questions or comments, please feel welcome to contact us by reply to this email. This resource is developed by the BC Schizophrenia Society. Funding for this project was provided by BC Mental Health and Addiction Services, an agency of PHSA.

In this issue:

Ongoing BC-Wide Family Resources | User-Friendly Health Guides for Seniors and their Families | Visions Journal Cognitive Behavioural Therapy Issue | Research Studies/Programs looking for Participants

Ongoing BC-Wide Family Resources

Reaching Families Calendar – support and education events.
Family Support Groups – relatives & friends of persons with a mental illness
Online Facilitated Family Support Groups – relatives & friends of persons with a mental illness
BC Schizophrenia Society – family info/services
Kelty Resource Centre – child/youth mental health
The FORCE For Kids Mental Health – kids mental health
Here to Help – mental health and substance use information

If this e-resource has been forwarded to you by a friend, you can sign up for your own copy

User friendly guides for seniors and their families

These educational guides, from the Canadian Coalition for Seniors Mental Health,are based on the CCSMH National Guidelines for Seniors’ Mental Health. Topics include:

Delirium in Older Adults: a guide for seniors and their families
Depression in Older Adults: a guide for seniors and their families
Mental Health Issues in Long-Term Care Homes: a guide for seniors and their families
Suicide Prevention among Older Adults: a guide for family members
To view or download copies of these guides please click here to be directed to the CCSMH website.

Visions Journal Cognitive Behavioural Therapy (CBT) Issue

Cognitive-Behavioural Therapy

Vol. 6, No. 1 (2009) | 32 pages | table of contents | pdf (2.1 Mb)

Cognitive-behavioural therapy, or CBT, is a type of talk therapy that helps you understand the relationship between your thoughts, behaviours and feelings. It’s the leading type of therapy for many mental health and substance use issues, including depression, anxiety, psychosis and problem substance use. This issue of Visions explores the history of CBT, current CBT practices and different approaches to treatment for different groups of people. You’ll learn how CBT works and you’ll see how CBT has helped people with different mental health problems.Â As you read this issue, you may notice a distinct theme in many articles: despite the successes of CBT, it can be very hard to access this treatment in BC. We hope that this issue of Visions brings the problem of access to light and encourages you to learn more about this effective therapy. Click here to read more. or click on the links in th e excerpted table of contents, below

Background

Experiences and Perspectives

Alternatives and Approaches

Regional Programs

Research Studies/Projects looking for Participants

Free psychological Treatment Program for Generalized Social Anxiety Disorder
Do you feel unusually anxious in social situations? Do you worry about embarrassing or humiliating yourself in front of others? Are you overly concerned that others may think badly of you? If so, you may be experiencing social anxiety.

Social anxiety is characterized by a fear of social and/or performance situations, in which individuals are concerned that they may do something to embarrass or humiliate themselves, or that they will be negatively evaluated by others. Most people will experience social anxiety at some point in their lives. For some people, however, these fears are so intense and persistent that they result in significant distress and interference. These individuals may meet the diagnostic criteria for Social Anxiety Disorder (SAD).

Although this distress can be associated with a specific situation, such as having to give a formal speech, individuals with Generalized Social Anxiety Disorder fear a wide range of social situations. These situations can include having to initiate or maintain a conversation, speaking in meetings or in classes, or going to a party. These fears can lead to considerable impairment in daily routine, social activities, relationships, and occupational or academic functioning.

Researchers in the Department of Psychology at the University of British Columbia (UBC) are offering a free psychological treatment program, as part of a research study, for individuals suffering from Generalized Social Anxiety Disorder. The program is based on a cognitive-behavioural approach to treatment.

Treatment is offered in a group format, consisting of 14 sessions over a 4 Â½-month period. Interested individuals will be asked to complete a brief phone interview and comprehensive in-person assessment in order to determine participant eligibility for the program. Information obtained during the assessment and treatment will also be used for research purposes to help further our understanding of social anxiety.

This program is suitable for individuals between 20 and 55 years of age, who are fluent in English, and who have a primary diagnosis of Generalized Social Anxiety Disorder. Interested individuals may contact the UBC Interpersonal Lab for more information about the program at 604-822-5047 or sadstudy@psych.ubc.ca.

Bipolar Moms and Their Children
Researchers at the University of British Columbia and BC Children’s Hospital are conducting a study to look at cognitive development (thinking processes and memory) and mood of children of mothers with a diagnosis of bipolar depression. Drs. Jane Garland, Allan Young, Adele Diamond and Karine Macritchie, are studying emotional and cognitive development in children who are at risk of developing a mood disorder. We are looking for mothers who have Bipolar I disorder and their children to participate. More detailed information about this study is available at the MDA website.

An Evaluation of Treatments to Prevent Depressive Relapse
Study Description: Major Depressive Disorder is a chronic, lifelong illness with a high rate of recurrence. This recurrence leads to a reduction in an individual’s quality of life.We will compare MBCT to Cognitive Therapy (CT) and a Waitlist or Treatment as Usual (TAU) group, to understand if it is specifically mindfulness that is responsible for changes or group therapy in general.

Eligibility Criteria: Recurrent Clinical Depression. Adult (Age 18-65). Not currently depressed.
Time Commitment: Total time commitment: 1 Pre- Assessment: 2.5 hours. 8-weeks therapy: 2 hours/week for 8 weeks. Mid-point assessment: 30 minutes. Post-Assessment: 1.5 hours. Follow-up: 5 min/month for 12 months.
Compensation: Yes – Therapy (value $300) will be provided to paricipants at no charge.
Location of Research: Vancouver, BC

Risks & Benefits: No risks. Benefits may include the reduction of the occurance of depressive relapse
Contact Details:
Name: Amanda Yu
Institutional / Department Affiliation: BC Mental Health and Addiction Services
Phone: 604-707-6379
Fax: 604-707-6399
Email: ayu4@bcmhs.bc.ca
Date Posted: September 15, 2009
Recruitment End Date: December 31, 2009

BCCPD Looking for People Living With HIV/AIDS and Mental Illness
The BC Coalition of People With Disabilities is creating its first Health Education, Advocacy and Leadership (HEAL) project, and is looking for people living with HIV/AIDS and mental illness. The project, a series of five HEAL guides for people living with HIV/AIDS, will include the experiences and knowledge from people living with HIV/AIDS and depression, bipolar disorder, substance abuse/harm reduction, stigma or episodic disability. Participation is confidential and you may use a pseudonym. For more information, contact Shelley at the BCCPD at 604-875-0188 or wdi@bccpd.bc.ca, or visit www.bccpd.bc.ca.

Management strategies for bipolar disorder
Dr. Erin Michalak from the University of British Columbia is conducting a ‘qualitative’ study (using interviews or focus groups) of the strategies people with BD type I or II use to manage their disorder. She and her research team are looking for people with bipolar disorder I or II who feel they require ongoing support and services.
* Eligibility Criteria: If you are aged 19-65, have a diagnosis of bipolar disorder, and feel you require ongoing support and services
* Time Commitment: 1.5 hours interview or focus group, 1 hour mood assessment, and self-administered questionnaires
* Compensation: We will provide an honorarium of $50 to cover transportation costs
* Location of Research: University of British Columbia
* Risks & Benefits: No risks
* Contact Details:
Annie Kuan
Institutional / Department Affiliation: UBC, Psychiatry
Phone: 604-822-7247
Fax:604-822-7922
Email: anniek@interchange.ubc.ca

AnxietyBC – Free Psychological Treatment for Post-traumatic Stress Disorder
The UBC Department of Psychiatry is offering free psychological treatment to people who have posttraumatic stress disorder (PTSD). This treatment is part of a controlled study currently being conducted at UBC. For more information go to PTSD Program at UBC

AnxietyBC – OCD Study at UBC
The UBC Department of Psychiatry is currently seeking individuals with a diagnosis or suspected diagnosis of obsessive-compulsive disorder (OCD) to participate in a study focused on identifying the cognitive underpinnings of OCD. See Cognitive Contributions to OCD

Genetic counseling study:
We are investigating the potential benefits to someone with a mental illness of receiving more information about the causes of their illness through a process called genetic counselling. We are interested in hearing the thoughts and opinions of people with mental illness about the genetic counselling process, including input on how it could better meet their needs.

Both men and women with a history of bipolar disorder, schizophrenia, or schizoaffective disorder are being recruited to participate in the study. The study involves one or two meetings with a researcher and completing questionnaires at home. The meetings with the researcher will take place at Children and Womens Hospital. Reimbursement for travel expenses will be provided.

If you are interested in participating, please contact Andrea Ringrose at 604 875 2000 x.4733, or by email at mental.illness@ubc.ca PLEASE NOTE: WE ALSO HAVE AN IDENTICAL, PARALLEL STUDY IN WHICH PEOPLE WHO ARE NOT PERSONALLY AFFECTED CAN PARTICIPATE – IT IS OPEN TO PEOPLE WHO HAVE AN AFFECTED BROTHER, SISTER, PARENT OR CHILD.

Stigma study: Family members of people with mental illness
Stigma can have serious negative effects on people with mental illness and their family members.

We are developing a questionnaire to assess internalized stigma in first-degree family members (parents, brothers, sisters, and children) of people with schizophrenia, bipolar disorder, or schizoaffective disorder.

The questionnaire will gather information about stigma in family members of people with mental illness and aim to improve coping and the overall well being of the family network.

If you have a first-degree family member with mental illness and would like more information about participating please contact Emily Morris at mental.illness@ubc.ca or by phone 604 875 2000 (ext. 4733). Please note, you CAN participate if you have a mental illness yourself, as long as you also have an affected first degree family member too .

Mental health and pregnancy study:
We are also conducting a research study that aims to understand why some women develop postpartum depression or psychosis and others do not. The research is designed to test the idea that a genetic variation together with folate levels in a woman’s blood can influence her risk for postpartum depression. The aim of the research is to find ways to help to reduce womens risk for postpartum depression by using nutritional supplements. Women who are pregnant (at any stage of pregnancy) and who have a history of mental health problems are being recruited to participate in the study. The study involves a participant meeting with a researcher 4 times: once during the pregnancy, and 3 times over the first 3 months of the postpartum period. The researchers can cover costs of travel for women to participate in the research at either St. Paul’s \ or Children’s and Women’s Hospitals. Alternatively, study visits can

be conducted at participants’ homes or by email/phone. If you are interested in participating, please contact Jennifer Sloan at: 604 875 2000 X4733 or by email at mental.illness@ubc.ca

COGNITIVE BEHAVIOURAL THERAPY FOR TREATING FIRST EPISODE OF PSYCHOTIC SYMPTOMS
Studies have already demonstrated the efficacy of cognitive behavioural therapy to alleviate psychotic symptoms.

Dr. Tania Lecomte, in association with the department of psychiatry at UBC, and along with the mental health team in the Fraser Health region, including Dr. William MacEwan, M.D. from the Schizophrenia Research Division and the EPI Program, Fraser Health Authority, is conducting a study to investigate the specific effects of this approach on young adults between the ages of 19 and 35 who are experiencing symptoms such as hallucinations or delusions (i.e., psychotic symptoms). The project will also examine the impact of providing information sessions to family and friends about managing stress involved with a first episode of experiencing these types of symptoms.

If you :

are aged between 19 and 35;
suffer or have suffered from time to time from symptoms such as hallucinations or delusions (i.e., psychotic symptoms);
have had those symptoms for two years or less;
would like to meet other young people like you, sharing similar problems;
would like to learn coping techniques and ways to lessen your symptoms in order to avoid future relapses.

We invite you to participate in our research project

Your participation in this project will include attending group therapy sessions. There will be 24 meetings (2 meetings per week for 3 months). There are also 3 individual evaluation meetings in which you will answer questionnaires and be interviewed about specific impacts of the therapy on your well being. These evaluation sessions will be held once before starting the groups, one 3 months later, and a final one 6 months after that.

1 or 2 family and/or friends are also invited to participate. They will be following their own specific group sessions at the same time as yours. They are also asked to complete 3 short evaluation meetings, following the same time schedule as yours.

If you are interested in this project, we invite you to contact us for more detailed information. You can leave your phone number so we can reach you, or call us at the following number:

Caroline Greaves, Research Coordinator, UBC

Ph: 604-875-4111, Ext. 61728 or Cell: 778-908-5194

fMRI Study of Psychosis

Study Description: Researchers at UBC are interested in developing a better understanding of the brain systems associated with the symptoms of psychosis. Specifically, this study seeks to better understand what is happening in one’s brain when they are experiencing the symptoms of psychosis by using Functional Magnetic Resonance Imaging (fMRI) technology to view the brain function of individuals with and without psychosis while hearing and seeing words.
Eligibility Criteria: If you are between the ages of 19 to 55, fluent in English, with a history of psychosis, schizophrenia, schizoaffective disorder, schizophreniform disorder, bipolar disorder OR without a history of a mental illness and are interested in contributing to brain research using Magnetic Resonance Imaging (MRI) to scan your brain, we invite you to participate in our study!
Time Commitment: A total of 8-12 hours over 2 or more days.
Location of Research: University of British Columbia, Department of Psychiatry
Contact Details:

o Name: Sarah Flann

o Institutional / Department Affiliation: UBC Department of Psychiatry and BCMHAS Department of Research

o Phone: 604-524-7672

o Fax: 604-524-7141

o Email: brainstudy@gmail.com

o Website: http://www3.telus.net/Todd_S_Woodward

UPCOMING FAMILY EVENTS

For more events, please visit the family calendar www.familyevents.bcss.org. View events sorted by location.

1 November: Online Support Groups for Family / Supporters
20 November: Burnaby/New West - BCSS - Kids in Control - Registration open for winter 2010 course start
26 November: Nanaimo - BCSS - Share and Care Meetings
26 November: Smithers - BCSS - Family Support Group - 4th Thursdays
26 November: Salmon Arm - BCSS - Family Support Group - Last Thursdays
29 November: Vancouver - MHCC - Into the Light - a national conference on mental health in Canada
30 November: Kamloops - BCSS - Support & Info Sessions - Mondays
1 December: Online Support Groups for Family / Supporters
7 December: Kamloops - BCSS - Support & Info Sessions - Mondays
9 December: Smithers - BCSS - Caregivers Support Group - 2nd Wednesday of the month
10 December: Smithers - BCSS - Family Support Group - 2nd Thursday of the month
14 December: Kamloops - BCSS - Family Support Group - 2nd Mondays
14 December: Coquitlam - BCSS - Family Support Group - 2nd Mondays
15 December: Williams Lake and Area - BCSS - Family Support Group - 3rd Tuesdays
15 December: Squamish - NSSS - Family Support Group - 3rd Tuesday of the month
16 December: Salmon Arm - FORCE - Parent Networking and Support Group - 3rd Wednesdays
17 December: Prince George - Strengthening Families Together
17 December: Surrey / Whiterock - BCSS - Family Support Group - 3rd Thursdays

For more events, please visit the family calendar

Welcome to the Reaching Families Project e-resource Newsletter. This newsletter gives regular updates on services, programs and information available to family members and supporters of persons with a mental illness. If you have any suggestions or feedback on what you'd like this newsletter to contain please contact the coordinator at onlinesupport@bcss.org This newsletter is produced by the BC Schizophrenia Society in partnership with BC Partners for Mental Health and Addictions Information.

The following information is a reminder of your current mailing list subscription:

You are subscribed to the following list:

Family / Supporter Resource Information

using the following email:

example@example.com

You may automatically unsubscribe from this list at any time by visiting the following URL:

http://www.bcss.org/cgi-bin/dada/mail.cgi/u/Families/

If the above URL is inoperable, make sure that you have copied the entire address. Some mail readers will wrap a long URL and thus break this automatic unsubscribe mechanism.

You may also change your subscription by visiting this list's main screen:

http://www.bcss.org/cgi-bin/dada/mail.cgi/list/Families

If you're still having trouble, please contact the list owner at:

onlinesupport@bcss.org

The following physical address is associated with this mailing list:

British Columbia Schizophrenia Society Provincial Office #201 - 6011 Westminster Hwy. Richmond, B.C. V7C 4V4 Canada Toll Free: 1.888.888.0029

October Family Resources Newsletter

2009-10-07T11:53:32Z

(Mailing list information, including unsubscription instructions, is located at the end of this message.)If you have any difficulties reading this newsletter, you can view the newest message here.

Reaching Families Resource Newsletter

Family and Supporter Resources

Welcome to this issue of family and supporter resources. We hope this newsletter will help you be aware of the latest in good resources and supports for you and your relatives in BC.Â If you have any questions or comments, please feel welcome to contact us by reply to this email. This resource is developed by the BC Schizophrenia Society. Funding for this project was provided by BC Mental Health and Addiction Services, an agency of PHSA.

In this issue:

Ongoing BC-Wide Family Resources | Mental Illness Awareness Week | FRIENDS Childhood Anxiety Prevention Program | Punjabi Language Resources | Research Studies/Programs looking for Participants

Ongoing BC-Wide Family Resources

Reaching Families Calendar – support and education events.
Family Support Groups – relatives & friends of persons with a mental illness
Online Facilitated Family Support Groups – relatives & friends of persons with a mental illness
BC Schizophrenia Society – family info/services
Kelty Resource Centre – child/youth mental health
The FORCE For Kids Mental Health – kids mental health
Here to Help – mental health and substance use information

If this e-resource has been forwarded to you by a friend, you can sign up for your own copy

October 4-10 is Mental Illness Awareness Week

Mental Illness Awareness Week (MIAW) is an annual national public education campaign designed to help open the eyes of Canadians to the reality of mental illness. Watch for local events (including some in the right hand side of this newsletter). To learn more about MIAW, please visit their site at: http://www.miaw.ca

FRIENDS Childhood Anxiety Prevention Program

The world’s leading school-based anxiety prevention program, FRIENDS for Life helps children and teenagers cope with feelings of fear, worry, and depression by building resilience and self-esteem and teaching cognitive and emotional skills in a simple, well-structured format. Used in schools and clinics throughout the world, FRIENDS is the only childhood anxiety prevention program acknowledged by the World Health Organization for its 10 years of comprehensive evaluation and practice. It has proved effective for up to 6 years after initial exposure. For more information on the program and to see if it is being offered in your school district go to FRIENDS Info. To find out about FRIENDS parent training go to Parent Training

Punjabi Language Resources

The Mood Disorders Association of BC has a number of resources available in the Punjabi language, development in partnership with Punjabi community organizations. Please click on the following link for more: Mental Health Resources in Punjabi

Research Studies/Projects looking for Participants

Stigma study: Family members of people with mental illness
Stigma can have serious negative effects on people with mental illness and their family members.

The questionnaire will gather information about stigma in family members of people with mental illness and aim to improve coping and the overall well being of the family network.

be conducted at participants’ homes or by email/phone. If you are interested in participating, please contact Jennifer Sloan at: 604 875 2000 X4733 or by email at mental.illness@ubc.ca

COGNITIVE BEHAVIOURAL THERAPY FOR TREATING FIRST EPISODE OF PSYCHOTIC SYMPTOMS
Studies have already demonstrated the efficacy of cognitive behavioural therapy to alleviate psychotic symptoms.

If you :

are aged between 19 and 35;
suffer or have suffered from time to time from symptoms such as hallucinations or delusions (i.e., psychotic symptoms);
have had those symptoms for two years or less;
would like to meet other young people like you, sharing similar problems;
would like to learn coping techniques and ways to lessen your symptoms in order to avoid future relapses.

We invite you to participate in our research project

If you are interested in this project, we invite you to contact us for more detailed information. You can leave your phone number so we can reach you, or call us at the following number:

Caroline Greaves, Research Coordinator, UBC

Ph: 604-875-4111, Ext. 61728 or Cell: 778-908-5194

fMRI Study of Psychosis

Study Description: Researchers at UBC are interested in developing a better understanding of the brain systems associated with the symptoms of psychosis. Specifically, this study seeks to better understand what is happening in one’s brain when they are experiencing the symptoms of psychosis by using Functional Magnetic Resonance Imaging (fMRI) technology to view the brain function of individuals with and without psychosis while hearing and seeing words.
Eligibility Criteria: If you are between the ages of 19 to 55, fluent in English, with a history of psychosis, schizophrenia, schizoaffective disorder, schizophreniform disorder, bipolar disorder OR without a history of a mental illness and are interested in contributing to brain research using Magnetic Resonance Imaging (MRI) to scan your brain, we invite you to participate in our study!
Time Commitment: A total of 8-12 hours over 2 or more days.
Location of Research: University of British Columbia, Department of Psychiatry
Contact Details:

o Name: Sarah Flann

o Institutional / Department Affiliation: UBC Department of Psychiatry and BCMHAS Department of Research

o Phone: 604-524-7672

o Fax: 604-524-7141

o Email: brainstudy@gmail.com

o Website: http://www3.telus.net/Todd_S_Woodward

UPCOMING FAMILY EVENTS

For more events, please visit the family calendar www.familyevents.bcss.org. View events sorted by location.

1 September: Burns Lake - BCSS - Strengthening Families Together - Registration Open for Course Starting Sept. 14
1 September: Penticton - BCSS - Strengthening Families Together - Registration open for Fall 2009
1 September: Northeast - Strengthening Families Course Accepting Registrations
11 September: Quesnel - Strengthening Families Course Registration Open
16 September: West Vancouver - NSSS - Family Support Group - 3rd Wednesdays
21 September: Williams Lake and Area - BCSS - Strengthening Families Together - Registration open for Fall 2009 course
30 September: Burnaby/New Westminster/Tri-Cities - BCSS - Strengthening Families Together - Registration open for Oct. 13 course start
1 October: Online Support Groups for Family / Supporters
8 October: Langley - Mental Illness Awareness Week Events - Depression
8 October: Coquitlam - BCSS - Depression and Older Adults
8 October: Penticton - BCSS - Family Support Group - 2nd Thursdays
8 October: Surrey - BCSS - Mental Illness Awareness Week - Events
9 October: Penticton - BCSS - Walk the World & FACE mental illness
12 October: Kamloops - BCSS - Support & Info Sessions - Mondays
12 October: Kamloops - BCSS - Family Support Group - 2nd Mondays
12 October: Surrey/Delta/White Rock - BCSS - Family Support Group - 2nd Mondays
12 October: Coquitlam - BCSS - Family Support Group - 2nd Mondays
13 October: Williams Lake and Area - BCSS - Kids in Control Support Group for Youth - Tuesdays
13 October: Smithers - BCSS - Family Support Group - 2nd Thursday of the month
14 October: Smithers - BCSS - Caregivers Support Group - 2nd Wednesday of the month
15 October: Prince George - Strengthening Families Together
15 October: Vancouver - MDA - Mood Disorders Educational Evening - 3rd Thursdays
15 October: Surrey / Whiterock - BCSS - Family Support Group - 3rd Thursdays
19 October: Kamloops - BCSS - Support & Info Sessions - Mondays
19 October: Vancouver - MDA - Mood Disorders Family Support Group - 3rd Mondays
20 October: Williams Lake and Area - BCSS - Kids in Control Support Group for Youth - Tuesdays
20 October: Williams Lake and Area - BCSS - Family Support Group - 3rd Tuesdays
20 October: Squamish - NSSS - Family Support Group - 3rd Tuesday of the month
20 October: Terrace - BCSS - Family Support Group - 3rd Tuesdays
21 October: Salmon Arm - FORCE - Parent Networking and Support Group - 3rd Wednesdays
21 October: Fort St. John - BCSS - Evening Support Group - 3rd Wednesday
21 October: Vancouver - IMH/UBC - Frames of Mind October 21
23 October: Richmond - CTSFPMI - Evening of Family Fun for Parents with Mental Health Concerns and their Children
26 October: Kamloops - BCSS - Support & Info Sessions - Mondays
26 October: Vancouver - BCSS - Family Support Group - 4th Mondays
27 October: Williams Lake and Area - BCSS - Kids in Control Support Group for Youth - Tuesdays
27 October: Vernon - BCSS - Family Support Group - 4th Tuesdays (evening)
29 October: Nanaimo - BCSS - Share and Care Meetings
29 October: Nanaimo - BCSS - Share & Care Family Support Group - last Thursday of the month
29 October: Salmon Arm - BCSS - Family Support Group - Last Thursdays
1 November: Online Support Groups for Family / Supporters
2 November: Kamloops - BCSS - Support & Info Sessions - Mondays

For more events, please visit the family calendar

The following information is a reminder of your current mailing list subscription:

You are subscribed to the following list:

Family / Supporter Resource Information

using the following email:

example@example.com

You may automatically unsubscribe from this list at any time by visiting the following URL:

http://www.bcss.org/cgi-bin/dada/mail.cgi/u/Families/

If the above URL is inoperable, make sure that you have copied the entire address. Some mail readers will wrap a long URL and thus break this automatic unsubscribe mechanism.

You may also change your subscription by visiting this list's main screen:

http://www.bcss.org/cgi-bin/dada/mail.cgi/list/Families

If you're still having trouble, please contact the list owner at:

onlinesupport@bcss.org

The following physical address is associated with this mailing list:

British Columbia Schizophrenia Society Provincial Office #201 - 6011 Westminster Hwy. Richmond, B.C. V7C 4V4 Canada Toll Free: 1.888.888.0029

Family and Friends Resources Message

2009-09-01T17:21:17Z

(Mailing list information, including unsubscription instructions, is located at the end of this message.)If you have any difficulties reading this newsletter, you can view the newest message here.

Reaching Families Resource Newsletter

Family and Supporter Resources

Welcome to this issue of family and supporter resources, produced by the BC Schizophrenia Society, in partnership with the BC Partners for Mental Health and Addictions Information.

In this issue:

Ongoing BC-Wide Family Resources | Back to School Resources and Information for Parents | New Visions Journal Edition | Research Studies/Programs looking for Participants

Ongoing BC-Wide Family Resources

Reaching Families Calendar – support and education events.
Family Support Groups – relatives & friends of persons with a mental illness
Online Facilitated Family Support Groups – relatives & friends of persons with a mental illness
BC Schizophrenia Society – family info/services
Kelty Resource Centre – child/youth mental health
The FORCE For Kids Mental Health – kids mental health
Here to Help – mental health and substance use information

If this e-resource has been forwarded to you by a friend, you can sign up for your own copy

Back to School Resources and Information for Parents

While September is often a time of excitement and new beginnings, for many youth and their families it is a time of anxiety, stress and mental health issues. This month we present a number of resources that may help you at this time.

Test Anxiety Booklet
The intent of this booklet from AnxietyBC is to help students and parents better understand test anxiety, and to provide methods to help students cope with test anxiety and ultimately be successful in their courses. Students should read this booklet carefully, consider which aspects of test anxiety apply to them, and then identify coping strategies that may help address the anxiety. Ideally, parents would read this booklet with their student and participate in the resulting discussion and identification of coping strategies. Remember that support from family members is always positive, and will ultimately help students deal with their anxiety. To download a copy of the booklet, go to Test Anxiety Booklet

Helping Your Anxious Child or Teen
Does any of this sound like your child or teen?
* clinging, crying, and/or tantrums when you separate
* excessive shyness, avoiding social situations
* constant worry
* avoiding situations or places because of fears
* complaints of frequent stomachaches or headaches
* experiencing sudden and frequent panic attacksIf so, your child may be experiencing anxiety. This website can help.
Here, you will find practical strategies and tools to help you manage your child’s anxiety, whether your child is just beginning to show symptoms, or has been diagnosed with an anxiety disorder.

Back to School: Tips for Parents of Teens

The Canadian Mental Health Association has produced an informative article on what parents can do to help their teen handle the stress of school. Topics include performance stress, sleep, peer pressure, and the transition to high school.

To read the complete article, go to Tips for Parents of Teens. For a PDF version of this article, or for tips for parents of young kids, go here.

Individual Education Plan (IEP) Model for Bipolar Children
At Bipolarchild.com, special education advocate, Anne Marie Smith, M. Ed., from Agawam, Massachusetts, presents an IEP that might provide guidelines for educating a middle school student throughout the school year.

New Factsheets Posted in Traditional and Simplified Chinese
Thanks to the Provincial Language Service, of the Provincial Health Services Authority, 9 new fact sheets are now available in both traditional and simplified Chinese! These fact sheets cover topics on child and youth mental health, such as Healthy Thinking for Younger Children and Mental Disorders in Children and Youth. See our Other Languages section to find fact sheets about mental health and addiction in nearly a dozen languages.

Other Resources

HereToHelp has released a new edition of Visions Journal: BC’s Mental Health and Addictions Journal on Cannabis (Marijuana) which may be of interest. For a table of contents and links to articles, please visit this link.

Research Studies/Projects looking for Participants

Stigma study: Family members of people with mental illness
Stigma can have serious negative effects on people with mental illness and their family members.

The questionnaire will gather information about stigma in family members of people with mental illness and aim to improve coping and the overall well being of the family network.

be conducted at participants’ homes or by email/phone. If you are interested in participating, please contact Jennifer Sloan at: 604 875 2000 X4733 or by email at mental.illness@ubc.ca

COGNITIVE BEHAVIOURAL THERAPY FOR TREATING FIRST EPISODE OF PSYCHOTIC SYMPTOMS
Studies have already demonstrated the efficacy of cognitive behavioural therapy to alleviate psychotic symptoms.

If you :

are aged between 19 and 35;
suffer or have suffered from time to time from symptoms such as hallucinations or delusions (i.e., psychotic symptoms);
have had those symptoms for two years or less;
would like to meet other young people like you, sharing similar problems;
would like to learn coping techniques and ways to lessen your symptoms in order to avoid future relapses.

We invite you to participate in our research project

If you are interested in this project, we invite you to contact us for more detailed information. You can leave your phone number so we can reach you, or call us at the following number:

Caroline Greaves, Research Coordinator, UBC

Ph: 604-875-4111, Ext. 61728 or Cell: 778-908-5194

fMRI Study of Psychosis

Study Description: Researchers at UBC are interested in developing a better understanding of the brain systems associated with the symptoms of psychosis. Specifically, this study seeks to better understand what is happening in one’s brain when they are experiencing the symptoms of psychosis by using Functional Magnetic Resonance Imaging (fMRI) technology to view the brain function of individuals with and without psychosis while hearing and seeing words.
Eligibility Criteria: If you are between the ages of 19 to 55, fluent in English, with a history of psychosis, schizophrenia, schizoaffective disorder, schizophreniform disorder, bipolar disorder OR without a history of a mental illness and are interested in contributing to brain research using Magnetic Resonance Imaging (MRI) to scan your brain, we invite you to participate in our study!
Time Commitment: A total of 8-12 hours over 2 or more days.
Location of Research: University of British Columbia, Department of Psychiatry
Contact Details:

o Name: Sarah Flann

o Institutional / Department Affiliation: UBC Department of Psychiatry and BCMHAS Department of Research

o Phone: 604-524-7672

o Fax: 604-524-7141

o Email: brainstudy@gmail.com

o Website: http://www3.telus.net/Todd_S_Woodward

UPCOMING FAMILY EVENTS

For more events, please visit the family calendar www.familyevents.bcss.org. View events sorted by location.

3 August: Penticton - BCSS - Strengthening Families Together - Registration open for Fall 2009
6 August: Burns Lake - BCSS - Strengthening Families Together - Registration Open for Course Starting Sept. 14
6 August: Vernon - BCSS - Strengthening Families Together - Registration Open for Course Starting Sept. 30
17 August: Throughout BC - BCSS - Strengthening Families Together Courses Start Spring & Fall
28 August: Smithers - BCSS - Strengthening Families Together - Registration Open for Sept. 29
1 September: Vancouver - BCSS - Strengthening Families Together - Registration Open for Course Starting Sept. 16
1 September: Awakening the Spirit Art Show
1 September: Granisle - BCSS - Bipolar & Depression Workshop
1 September: Victoria - BCSS - Strengthening Families Together Course Signup
1 September: Online Support Groups for Family / Supporters
1 September: Vancouver - BCSS - Strengthening Families Together Course
1 September: Nanaimo - BCSS - Strengthening Families Together Group
2 September: Victoria - FORCE - Parents of Children Group - 1st Wednesdays
7 September: Langley - BCSS - Family Support Group - 1st Mondays
8 September: Awakening the Spirit Art Show
8 September: Smithers - BCSS - Family Support Group - 2nd Thursday of the month
9 September: Smithers - BCSS - Caregivers Support Group - 2nd Wednesday of the month
9 September: Ladner/Tsaw - MDA/CMHA - Mood Disorders Family Support Group - 2nd and 4th Wednesdays
10 September: Penticton - BCSS - Family Support Group - 2nd Thursdays
14 September: Surrey/Delta/White Rock - BCSS - Family Support Group - 2nd Mondays
14 September: Coquitlam - BCSS - Family Support Group - 2nd Mondays
15 September: Awakening the Spirit Art Show
15 September: Williams Lake and Area - BCSS - Family Support Group - 3rd Tuesdays
15 September: Powell River - BCSS - Quarterly Branch Meeting
15 September: Terrace - BCSS - Family Support Group - 3rd Tuesdays
16 September: Salmon Arm - FORCE - Parent Networking and Support Group - 3rd Wednesdays
16 September: Fort St. John - BCSS - Evening Support Group - 3rd Wednesday
16 September: Vancouver - IMH/UBC - Frames of Mind Movie Series
16 September: West Vancouver - NSSS - Family Support Group - 3rd Wednesdays
17 September: Vancouver - MDA - Mood Disorders Educational Evening - 3rd Thursdays
17 September: Surrey / Whiterock - BCSS - Family Support Group - 3rd Thursdays
18 September: Smithers - BCSS - Support Group Facilitator Training
21 September: Vancouver - MDA - Mood Disorders Family Support Group - 3rd Mondays
22 September: Awakening the Spirit Art Show
22 September: Vernon - BCSS - Family Support Group - 4th Tuesdays (evening)
22 September: Salmon Arm - Strengthening Families Together Workshop
24 September: Nanaimo - BCSS - Share and Care Meetings
24 September: Salmon Arm - BCSS - Family Support Group - Last Thursdays
24 September: Vancouver - MDA - All About Bipolar Disorder
26 September: Richmond - BCSS - The BC Mental Health Act What Families Need to Know and AGM
26 September: Richmond - BCSS - AGM British Columbia Schizophrenia Society

For more events, please visit the family calendar

The following information is a reminder of your current mailing list subscription:

You are subscribed to the following list:

Family / Supporter Resource Information

using the following email:

example@example.com

You may automatically unsubscribe from this list at any time by visiting the following URL:

http://www.bcss.org/cgi-bin/dada/mail.cgi/u/Families/

If the above URL is inoperable, make sure that you have copied the entire address. Some mail readers will wrap a long URL and thus break this automatic unsubscribe mechanism.

You may also change your subscription by visiting this list's main screen:

http://www.bcss.org/cgi-bin/dada/mail.cgi/list/Families

If you're still having trouble, please contact the list owner at:

onlinesupport@bcss.org

The following physical address is associated with this mailing list:

British Columbia Schizophrenia Society Provincial Office #201 - 6011 Westminster Hwy. Richmond, B.C. V7C 4V4 Canada Toll Free: 1.888.888.0029

Family / Supporter Resource Information Message

2009-08-11T12:30:28Z

Family / Supporter Resource Information Message

(Mailing list information, including unsubscription instructions, is located at the end of this message.)If you have any difficulties reading this newsletter, you can view the newest message here.

Welcome to this issue of family and supporter resources, produced by the BC Schizophrenia Society, in partnership with the BC Partners for Mental Health and Addictions Information.

In this issue: Ongoing BC-Wide Family Resources | Family Resource Basics | Coroners Inquest Recommendations |Research Studies looking for Participants

Ongoing BC-Wide Family Resources

Reaching Families Calendar – support and education events.
Family Support Groups – relatives & friends of persons with a mental illness
Online Facilitated Family Support Groups – relatives & friends of persons with a mental illness
Kelty Resource Centre – child/youth mental health
BC Schizophrenia Society – family info/services
The FORCE For Kids Mental Health – kids mental health
Here to Help – mental health and substance use information

If this e-resource has been forwarded to you by a friend, you can sign up for your own copy

Featured Resources and Information

The following are some recent news items and service offerings from the BC Partners member agencies and other sources on topics affecting family members and their loved ones with a mental illness.

MDA - Everything You Wanted to Know About Bipolar Disorder with Dr. Chris Gorman
Dr. Chris Gorman, Psychiatrist, St. Paul's Hospital, will provide an informative evening on the often misunderstood mental illness, bipolar disorder, previously known as manic depression. Everyone, from the person living with bipolar, their family and friends and others in the health field, will have a fuller understanding of the disorder after attending this Education Evening.
MDA - (Vancouver) Stand Up for Mental Health - a lively night of comedy about living life with a mental illness.
Come and enjoy an evening of hopeful people as they reach out and encourage you to join them in laughter.
Evergreen survey - This survey will inform the Child & Youth Mental Health Framework for Canada.
You may wish to contribute to this survey from the Child and Youth Advisory Committee of the Mental Health Commission of Canada
AnxietyBC - Return to Work Program for Persons with Anxiety Disorders
Persons between the ages of 19 and 60 who are currently on temporary disability leave due to a diagnosed anxiety disorder for at least 1 month and receiving disability benefits, may be eligible for this return to work (RTW) program.
AnxietyBC - Free Psychological Treatment for Post-traumatic Stress Disorder
The UBC Department of Psychiatry is offering free psychological treatment to people who have posttraumatic stress disorder (PTSD). This treatment is part of a controlled study currently being conducted at UBC. For more information go to PTSD Program at UBC
AnxietyBC - OCD Study at UBC
The UBC Department of Psychiatry is currently seeking individuals with a diagnosis or suspected diagnosis of obsessive-compulsive disorder (OCD) to participate in a study focused on identifying the cognitive underpinnings of OCD. See Cognitive Contributions to OCD
MDA's Psychiatric Walk-in Clinic opens in Vancouver
The Mood Disorders Association of BC, in conjunction with Drs. Ron Remick and Chris Gorman, consulting psychiatrists, operate a weekly psychiatric clinic for MDA members. Clinic hours are Wednesday afternoons from 1:30-5:30 PM. Patients using the clinic will meet from 1:30-2:30PM for a psychoeducational group then, individual, pre-booked appointments will be held until 5:30PM.
Mental Illness Awareness Week
Mental Illness Awareness Week (MIAW) is an annual national public education campaign designed to help open the eyes of Canadians to the reality of mental illness.
World Suicide Prevention Day
World Suicide Prevention Day is held on September 10th each year as an initiative of the International Association for Suicide Prevention (IASP), and is co-sponsored by the World Health Organization (WHO). The theme in 2009 is "Suicide Prevention in Different Cultures."
World Mental Health Day
The theme for this years' World Mental Health day on October 10 is Mental Health in Primary Care: Enhancing Treatment and Promoting Mental Health
CMHA - Beyond the Blues: Depression Anxiety Education and Screening Day
The screening is an opportunity to learn more about mood and anxiety disorders, complete a brief screening questionnaire (optional), and speak one-on-one with a clinician.
MDA - Ask the Professional: Bipolar disorder and learning disabilities?
MDA - Kelowna men needed for research study on depression and masculinities
About 25% of Canadians will suffer from depression during their lifetime. Fewer men than women are diagnosed with depression, yet the suicide rate for men is 4 times higher than for women.This study seeks to understand men's depression-related behaviours and beliefs and the connections to how men view themselves and their masculinity
MDA - Kelowna men needed for research study on depression and older men
Researchers at UBC are interested in speaking with English-speaking men aged 65 or older who are diagnosed with, or self-identify as, depressed. Researchers will ask participants about their experiences of depression, the challenges they face, and the support they would like in dealing with depression.

UPCOMING FAMILY EVENTS

For more events, please visit the family calendar www.familyevents.bcss.org. View events sorted by location.

1 August: Online Support Groups for Family / Supporters
3 August: Penticton - BCSS - Strengthening Families Together - Registration open for Fall 2009
6 August: Burns Lake - BCSS - Strengthening Families Together - Registration Open for Course Starting Sept. 14
6 August: Vernon - BCSS - Strengthening Families Together - Registration Open for Course Starting Sept. 30
7 August: Fort St. John - BCSS - Breakfast Support Group - 1st Fridays
10 August: Coquitlam - BCSS - Family Support Group - 2nd Mondays
11 August: Smithers - BCSS - Family Support Group - 2nd Tuesday of the month
12 August: Smithe rs - BCSS - Caregivers Support Group - 2nd Wednesday of the month
12 August: Ladner/Tsaw - MDA/CMHA - Mood Disorders Family Support Group - 2nd and 4th Wednesdays
13 August: Penticton - BCSS - Family Support Group - 2nd Thursdays
17 August: Throughout BC - BCSS - Strengthening Families Together Courses Start Spring & Fall
17 August: Vancouv er - MDA - Mood Disorders Family Support Group - 3rd Mondays
18 August: Awakening the Spirit Art Show
19 August: Fort St. John - BCSS - Evening Support Group - 3rd Wednesday
19 August: Vancouver - IMH/UBC - Frames of Mind Movie Series
19 August: West Vancouver - NSSS - Family Support Group - 3rd Wednesdays
25 August: Awakening the Spirit Art Show
25 August: Ver non - BCSS - Family Support Group - 4th Tuesdays (evening)
26 August: Ladner/Tsaw - MDA/CMHA - Mood Disorders Family Support Group - 2nd and 4th Wednesdays
27 August: Salmo n Arm - BCSS - Family Support Group - Last Thursdays
1 September: Vancouver - BCSS - Strengthening Families Together - Registration Open for Course Starting Sept. 16
1 September: Awakening the Spirit Art Show
1 September: Granisle - BCSS - Bipolar & Depression Workshop
1 September: Victoria - BCSS - Strengthening Families Together Course Signup
1 September: Online Support Groups for Family / Supporters
1 September: Vancouver - BCSS - Strengthening Families Together Course
1 September: Nanaimo - BCSS - Strengthening Families Together Group
2 September: Victoria - FORCE - Parents of Children Group - 1st Wednesdays

For more events, please visit the family calendar

&nb

Family / Supporter Resource Message

2009-06-30T16:11:03Z

(Mailing list information, including unsubscription instructions, is located at the end of this message.)If you have any difficulties reading this newsletter, you can view the newest message here.

Family and Supporter Resources

Welcome to this issue of family and supporter resources, produced by the BC Schizophrenia Society, in partnership with the BC Partners for Mental Health and Addictions Information.

In this issue: Ongoing BC-Wide Family Resources | Family Resource Basics | Coroners Inquest Recommendations | Research Studies looking for Participants

Ongoing BC-Wide Family Resources

Reaching Families Calendar – support and education events.
Family Support Groups – relatives & friends of persons with a mental illness
Online Facilitated Family Support Groups – relatives & friends of persons with a mental illness
Kelty Resource Centre – child/youth mental health
BC Schizophrenia Society – family info/services
The FORCE For Kids Mental Health – kids mental health
Here to Help – mental health and substance use information

If this e-resource has been forwarded to you by a friend, you can sign up for your own copy

Family Resource Basics

Here are some popular resources for BC family members of persons with a mental illness.

Family Toolkit (How You Can Help: A Toolkit For Families) : This 2004 resource is in the process of being updated but still has some very relevant information, including the following self-care topics in section 4 “Caring for yourself and other family members”:

The entire toolkit is available as printable pdfs or an interactive web version.

Guide to the BC Mental Health Act: This document explains how the BC Mental Health Act works. According to the foreword: ” The Guide has two purposes: making the Act more understandable; and promoting consistency in interpreting the Act so people who need involuntary psychiatric treatment receive help in a responsible and lawful manner.”

Releasing information to third parties – This official fact sheet from the information and privacy branch of the ministry of health provides guidelines for releasing clients’ information to third parties such as family or friends of the client or health care providers.

Spouse’s Handbook - a handbook written for spouses of persons with schizophrenia, but many parts are applicable to other mental illnesses

Recovery Cup Board Game – interactive, cooperative board game that teachers self-care strategies for a person with psychosis and their family members. Link above includes full instructions and downloadable printable game board and cards. Designed to facilitate family discussion and understanding about genetic and environmental vulnerability to psychosis and self care strategies for all family members.

Coroners Inquest Results – Ross Allan – 43 Recommendations Made

Ross Allan was a 22 year old man with schizophrenia who committed suicide in an Abbotsford hospital. The June 10 2009 results of a coroners inquest into the death made 43 recommendations including the following:

“1. That specific training and/or refresher courses be provided to physicians with respect to the legal test for committal under section 22 of the Mental Health Act” – to the College of Physicians and Surgeons of BC

“2. That physicians are reminded of the importance of obtaining collateral information from family and caregivers in the assessment process of patients being certified under Section 22 of the MHA.” – to the College of Physicians and Surgeons of BC

“9. That the Mental Health Act be revised to allow at the Psychiatrist’s discretion, family members access to information, diagnosis, and inclusion in the treatment plan.” – to the Minister of Health

“36. That due to overwhelming substance-abuse issues throughout the province and the resulting increase in substance-induced psychosis, all hospitals provide mental health facilities sufficient to support their catchment area.” – to Minister of Health and Fraser Health Authority

The following are excerpts from an open letter from Ross’s parents:

“We are very relieved and happy that a record 43 jury recommendations were made as a result of testimony from about 2 dozen witnesses.”

“For the first time in six years, we felt that we had been fully listened to. It was very important for us that an independent jury of five listened carefully considering all the testimony and submitted evidence and then rendering many unbiased, independent recommendations in their own words. And we think they did a magnificent job.”

“In summary, our questions have been answered and we now feel there has been justice for Ross. Also some verification of what we have been saying for the past 5 years about the many cracks and flaws in the medical system. We believe these recommendations should be a wake up call to medical professionals about certain mental illness issues and the way that they treat patients and deal with close family members.

Thank you to those who support our fight to change the way things are done in regards to those who suffer from mental illness.”

You can view a copy of the recommendations at: http://www.pssg.gov.bc.ca/coroners/schedule/docs/verdict-allan-2009-jun-10.pdf

A background article is available at: http://www.bclocalnews.com/fraser_valley/abbynews/news/47960267.html

Studies looking for Participants

Genetic counseling study:

We are investigating the potential benefits to someone with a mental illness of receiving more information about the causes of their illness through a process called genetic counselling. We are interested in hearing the thoughts and opinions of people with mental illness about the genetic counselling process, including input on how it could better meet their needs.

Stigma study: Family members of people with mental illness

Stigma can have serious negative effects on people with mental illness and their family members.

The questionnaire will gather information about stigma in family members of people with mental illness and aim to improve coping and the overall well being of the family network.

Mental health and pregnancy study:

We are also conducting a research study that aims to understand why some women develop postpartum depression or psychosis and others do not. The research is designed to test the idea that a genetic variation together with folate levels in a woman’s blood can influence her risk for postpartum depression. The aim of the research is to find ways to help to reduce womens risk for postpartum depression by using nutritional supplements. Women who are pregnant (at any stage of pregnancy) and who have a history of mental health problems are being recruited to participate in the study. The study involves a participant meeting with a researcher 4 times: once during the pregnancy, and 3 times over the first 3 months of the postpartum period. The researchers can cover costs of travel for women to participate in the research at either St. Paul’s \ or Children’s and Women’s Hospitals. Alternatively, study visits can

be conducted at participants’ homes or by email/phone. If you are interested in participating, please contact Jennifer Sloan at: 604 875 2000 X4733 or by email at mental.illness@ubc.ca

COGNITIVE BEHAVIOURAL THERAPY FOR TREATING FIRST EPISODE OF PSYCHOTIC SYMPTOMS

Studies have already demonstrated the efficacy of cognitive behavioural therapy to alleviate psychotic symptoms.

If you :

are aged between 19 and 35;
suffer or have suffered from time to time from symptoms such as hallucinations or delusions (i.e., psychotic symptoms);
have had those symptoms for two years or less;
would like to meet other young people like you, sharing similar problems;
would like to learn coping techniques and ways to lessen your symptoms in order to avoid future relapses.

We invite you to participate in our research project

If you are interested in this project, we invite you to contact us for more detailed information. You can leave your phone number so we can reach you, or call us at the following number:

Caroline Greaves, Research Coordinator, UBC

Ph: 604-875-4111, Ext. 61728 or Cell: 778-908-5194

fMRI Study of Psychosis

Study Description: Researchers at UBC are interested in developing a better understanding of the brain systems associated with the symptoms of psychosis. Specifically, this study seeks to better understand what is happening in one’s brain when they are experiencing the symptoms of psychosis by using Functional Magnetic Resonance Imaging (fMRI) technology to view the brain function of individuals with and without psychosis while hearing and seeing words.
Eligibility Criteria: If you are between the ages of 19 to 55, fluent in English, with a history of psychosis, schizophrenia, schizoaffective disorder, schizophreniform disorder, bipolar disorder OR without a history of a mental illness and are interested in contributing to brain research using Magnetic Resonance Imaging (MRI) to scan your brain, we invite you to participate in our study!
Time Commitment: A total of 8-12 hours over 2 or more days.
Location of Research: University of British Columbia, Department of Psychiatry
Contact Details:

o Name: Sarah Flann

o Institutional / Department Affiliation: UBC Department of Psychiatry and BCMHAS Department of Research

o Phone: 604-524-7672

o Fax: 604-524-7141

o Email: brainstudy@gmail.com

o Website: http://www3.telus.net/Todd_S_Woodward

UPCOMING FAMILY EVENTS

For more events, please visit the family calendar www.familyevents.bcss.org. View events sorted by location.

For more events, please visit the family calendar

The following information is a reminder of your current mailing list subscription:

You are subscribed to the following list:

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Family / Supporter Resource Message

2009-06-08T19:28:00Z

Family / Supporter Resource Message

(Mailing list information, including unsubscription instructions, is located at the end of this message.)If you have any difficulties reading this newsletter, you can view the newest message here.

Family and Supporter Resources

Welcome to this issue of family and supporter resources, produced by the BC Schizophrenia Society, in partnership with the BC Partners for Mental Health and Addictions Information.

Ongoing BC-Wide Family Resources

Reaching Families Calendar - support and education events.
Family Support Groups - relatives & friends of persons with a mental illness
Online Facilitated Family Support Groups - relatives & friends of persons with a mental illness
Kelty Resource Centre - child/youth mental health
BC Schizophrenia Society - family info/services
The FORCE For Kids Mental Health - kids mental health
Here to Help - information

If this e-resource has been forwarded to you by a friend, you can sign up for your own copy

Welcome to summer. News is slowing down like everything else in the heat, so this newsletter has less news for you than usual. However, many of the family support groups are continuing over the summer, and there are some summer events as well.

Visions Journal - Lesbian Gay Bisexual and Transgendered Issue Call for Contributors

Visions Journal is a magazine about mental health and addictions that comes out four times a year. http://www.heretohelp.bc.ca/publications/visions Back issues are available on the site and include topics such as:Workplaces, Schools, Aboriginal Peoples, Campuses, Medications, Housing and Homelessness, Tobacco, Trauma and Victimizations, First Responders for Young People, Treatments for Young People, Alcohol, Criminal Justice, Stigma and Discrimination…

As you can see, it changes topic or population in each edition. The next one is on lesbian, gay, bisexual, transgendered and two-spirited people (LGBT).

The issue will look at how mental health and addictions issues affect LGTB people. This includes issues such as how discrimination (or double-discrimination) is bad for people’s mental health and exploring some of the specialized services and strategies for LGBT people.

As part of this edition, Visions Journal is looking for family members (please interpret ‘family’ to include friends, supporters, current or ex partners and any family of choice) or persons with a mental health, mental illness, or addictions issue to write a short (1.5 page) piece on their own experiences as a gay, lesbian, bisexual, transgendered or two-spirited person in connection with mental health or addictions issues or services. If you’re interested, please contact onlinesupport@bcss.org or sarah.hamidbalma@cmha.bc.ca It’s best to make contact before writing. Writers chosen for publication will receive an honorarium of $75 and stories will need to be completed by the middle of August. You don’t have to use your real name if you don’t want to.

Survey on Child and Youth Mental Health

Today’s Parent Magazine is inviting parents from across the country to take their online survey on child and youth mental health. The survey is in collaboration with the Child and Youth Advisory Committee of the Mental Health Commission of Canada, where the results will be presented. Please forward the survey to any parents or networks who would be interested in completing it.

Visit the Today’s Parent online survey here.

Covenant House Formalizes Inner City Youth Mental Health Program

In 2007 Covenant House launched a pilot program that would link psychiatrists from St. Paul’s Hospital with youth at their downtown shelter, and the program became finalized this year. Doctors from St. Paul’s now spend 4 days a week coming to the different Covenant House sites to engage the youth where they’re most comfortable.

Donald MacPherson, drug policy co-ordinator with the City of Vancouver, says that the program “is a really good example of bringing highly specialized medical knowledge to the front line.” At one residence downtown, ambulance calls and drug dealing has decreased, whereas visits to support groups have increased since the program’s inception. The program has assessed about 140 youth, of which 1 in 3 males and 1 in 5 females showed signs of psychosis. About 15% of children and youth in BC have a mental illness. [excerpted from First Call Weekly Announcements]

Read more about the program in this Globe and Mail article, or visit the Covenant House website.

Studies looking for Participants

Genetic counseling study:

it could better meet their needs.

If you are interested in participating, please contact Andrea Ringrose at 604 875 2000 x.4733, or by email at mental.illness@ubc.ca PLEASE NOTE: WE ALSO HAVE AN IDENTICAL, PARALLEL STUDY IN WHICH PEOPLE WHO ARE NOT PERSONALLY AFFECTED CAN PARTICIPATE - IT IS OPEN TO PEOPLE WHO HAVE AN AFFECTED BROTHER, SISTER, PARENT OR CHILD.

Stigma study: Family members of people with mental illness

Stigma can have serious negative effects on people with mental illness and their family members.

The questionnaire will gather information about stigma in family members of people with mental illness and aim to improve coping and the overall well being of the family network.

Mental health and pregnancy study:

be conducted at participants’ homes or by email/phone. If you are interested in participating, please contact Jennifer Sloan at: 604 875 2000 X4733 or by email at mental.illness@ubc.ca

COGNITIVE BEHAVIOURAL THERAPY FOR TREATING FIRST EPISODE OF PSYCHOTIC SYMPTOMS

Studies have already demonstrated the efficacy of cognitive behavioural therapy to alleviate psychotic symptoms.

If you :

are aged between 19 and 35;
suffer or have suffered from time to time from symptoms such as hallucinations or delusions (i.e., psychotic symptoms);
have had those symptoms for two years or less;
would like to meet other young people like you, sharing similar problems;
would like to learn coping techniques and ways to lessen your symptoms in order to avoid future relapses.

We invite you to participate in our research project

If you are interested in this project, we invite you to contact us for more detailed information. You can leave your phone number so we can reach you, or call us at the following number:

Caroline Greaves, Research Coordinator, UBC

Ph: 604-875-4111, Ext. 61728 or Cell: 778-908-5194

fMRI Study of Psychosis

Study Description: Researchers at UBC are interested in developing a better understanding of the brain systems associated with the symptoms of psychosis. Specifically, this study seeks to better understand what is happening in one’s brain when they are experiencing the symptoms of psychosis by using Functional Magnetic Resonance Imaging (fMRI) technology to view the brain function of individuals with and without psychosis while hearing and seeing words.
Eligibility Criteria: If you are between the ages of 19 to 55, fluent in English, with a history of psychosis, schizophrenia, schizoaffective disorder, schizophreniform disorder, bipolar disorder OR without a history of a mental illness and are interested in contributing to brain research using Magnetic Resonance Imaging (MRI) to scan your brain, we invite you to participate in our study!
Time Commitment: A total of 8-12 hours over 2 or more days.
Location of Research: University of British Columbia, Department of Psychiatry
Contact Details:

o Name: Sarah Flann

o Institutional / Department Affiliation: UBC Department of Psychiatry and BCMHAS Department of Research

o Phone: 604-524-7672

o Fax: 604-524-7141

o Email: brainstudy@gmail.com

o Website: http://www3.telus.net/Todd_S_Woodward

UPCOMING FAMILY EVENTS

For more events, please visit the family calendar www.familyevents.bcss.org. View events sorted by location.

1 June: Online Support Groups for Family / Supporters
8 June: Kamloops - BCSS - Family Support Group - 2nd Mondays
8 June: Surrey/Delta/White Rock - BCSS - Family Support Group - 2nd Mondays
8 June: Coquitlam - BCSS - Family Support Group - 2nd Mondays
9 June: Vancouver - MDA - Family Support Group - alternate Tuesdays
9 June: Smithers - BCSS - Family Support Group - 2nd Tuesday of the month
9 June: Quesnel - BCSS - Family Support Group - 2nd Tuesdays
10 June: Penticton - BCSS - Women's Mental Illness Support Group - Wednesdays
10 June: Smithers - BCSS - Caregivers Support Group - 2nd Wednesday of the month
10 June: Ladner/Tsaw - MDA/CMHA - Mood Disorders Family Support Group - 2nd and 4th Wednesdays
11 June: Nelson - BCSS - Family Support Group - 2nd Thursdays
11 June: Victoria - BCSS - Families With Hope - 2nd and 4th Thursdays
11 June: Penticton - BCSS - Family Support Group - 2nd Thursdays
11 June: Penticton - PACE - Mind Over Matter - Arts and Culture Events
15 June: Powell River - BCSS - Family Support Group - 3rd Mondays
15 June: Vancouver - MDA - Mood Disorders Family Support Group - 3rd Mondays
16 June: Smithers - Consumer & Family Initiatives Committee - 3rd Thursdays
16 June: Williams Lake and Area - BCSS - Family Support Group - 3rd Tuesdays
16 June: Campbell River - BCSS - Family Support Group - 3rd Tuesdays
16 June: Powell River - BCSS - Quarterly Branch Meeting
16 June: Terrace - BCSS - Family Support Group - 3rd Tuesdays
17 June: Penticton - BCSS - Women's Mental Illness Support Group - Wednesdays
17 June: Salmon Arm - FORCE - Parent Networking and Support Group - 3rd Wednesdays
17 June: Fort St. John - BCSS - Evening Support Group - 3rd Wednesday
17 June: Vancouver - IMH/UBC - Frames of Mind Movie Series
17 June: West Vancouver - NSSS - Family Support Group - 3rd Wednesdays
17 June: Vancouver - UBC - Movie Prodigal Sons
18 June: Abbotsford - MDA - Mood Disorders Family Support Group - 1st and 3rd Thursdays
18 June: Vancouver - MDA - Mood Disorders Educational Evening - 3rd Thursdays
18 June: Penticton - PACE - Mind Over Matter - Arts and Culture Events
18 June: Vancouver - MDA - Mental Illness and Genetics
18 June: Delta - CHMA - Family Support Group - 1st & 3rd Weds.
18 June: Surrey / Whiterock - BCSS - Family Support Group - 3rd Thursdays
20 June: Victoria - BCSS - Family EPI Group - 3rd Saturdays
20 June: Nanaimo - BCSS - Branch Picnic
20 June: Victoria - BCSS - Branch AGM / Speaker / Comedy Show
21 June: Burnaby - JH - Information Session "Human Potential"
22 June: Vancouver - BCSS - Family Support Group - 4th Mondays
23 June: Maple Ridge - AMHRC - Grief & Loss Workshop Part 2
23 June: Vancouver - MDA - Family Support Group - alternate Tuesdays
23 June: Vernon - BCSS - Family Support Group - 4th Tuesdays (evening)
24 June: Penticton - BCSS - Women's Mental Illness Support Group - Wednesdays
24 June: McBride - BCSS - Family Support Group - last Wednesdays
24 June: Ladner/Tsaw - MDA/CMHA - Mood Disorders Family Support Group - 2nd and 4th Wednesdays
25 June: Penticton - PACE - Mind Over Matter - Arts and Culture Events
25 June: Smithers - BCSS - Family Support Group - 4th Thursdays
25 June: Victoria - BCSS - Families With Hope - 2nd and 4th Thursdays
29 June: Kitimat - BCSS - Family Support Group - last Mondays
30 June: Abbotsford - BCSS - Family support group - Last Tuesdays
30 June: Moving Lives Forward Scholarships 2009 - Deadline June 30th
1 July: Penticton - BCSS - Women's Mental Illness Support Group - Wednesdays
1 July: Online Support Groups for Family / Supporters
1 July: Victoria - FORCE - Parents of Children Group - 1st Wednesdays
2 July: Tri-Cities - FORCE - Parents of Children Group - 1st Thursdays
2 July: Abbotsford - MDA - Mood Disorders Family Support Group - 1st and 3rd Thursdays
3 July: Fort St. John - BCSS - Breakfast Support Group - 1st Fridays

For more events, please visit the family calendar

Family / Supporter Resource Information Message

2009-05-05T14:21:57Z

Reaching Families Project - BCSS - Family and Supporter Resources

(Mailing list information, including unsubscription instructions, is located at the end of this message.)If you have any difficulties reading this newsletter, you can view the newest message here.

Family and Supporter Resources

Welcome to this issue of family and supporter resources, produced by the BC Schizophrenia Society, in partnership with the BC Partners for Mental Health and Addictions Information.

Ongoing BC-Wide Family Resources

Reaching Families Calendar - support and education events.
Family Support Groups
Online Facilitated Family Support Groups
Kelty Resource Centre - child/youth mental health
BC Schizophrenia Society - family info/services
The FORCE For Kids Mental Health - kids mental health
Here to Help - information

If this e-resource has been forwarded to you by a friend, you can sign up for your own copy

Experiences with CBT or trying to get access to CBT (Cognitive Behavioural Therapy)

Visions Journal is looking for family members or persons with a mental health, mental illness, or addictions issue to write a short (1.5 page) piece on their own experiences with cognitive behavioural therapy (CBT) or in trying to get access to CBT help. If you’re interested, please contact Sarah Hamid-Balma at sarah.hamidbalma@cmha.bc.ca It’s best to contact her before writing.

‘Writers chosen for publication will recieve an honorarium of $75 and stories will need to be completed by the end of May.

Visions Journal Workplace Issue

Below, the family and supporter resources newsletter features the table of contents from the web version of Visions Journal, produced by HereToHelp. We hope you enjoy these articles about mental health and addictions in the workplace.

Background

Editor’s Message (Sarah Hamid-Balma)
The Final Frontier in Workplace Health (Margaret Tebbutt)
The Economic Impacts: Workplace mental illness and substance abuse (Claudia Steinke and Ali Dastmalchian)
Substance Use: The monster we work with (MaryAnne Arcand)
Human Rights and Employer Responsibility to Accomodate Disability in the Workplace (Jennifer Lynch)
Wired in the Workplace (Deena Waisberg) [web-only]

Experiences and Perspectives

A Little Help From My Friend (Jude Morrison)
Transitioning from Disability Pension to Full-time work: Scary but liberating (Tara Timmers)
Insurance Reassurance: Disability income a must for recovery (Ross Taylor)
A Triple Threat: Workplace isolation, West Coast grey and the “black dog” (Gwen Marsh)
The bottom line: There is no health without mental health (Arto Tienaho)
The Mostly Incompetent Employee (Frank G. Sterle, Jr.)
Return to Work: Ready or Not? (Karen Six) [web-only]
Taking Care of That Little Girl (Maureen Lavallee) [web-only]

Alternative Approaches

Employee Assistance Programs (Raymond W. Lam)
Guarding Minds @ Work: A new guide to psychological safety and health (Joti Samra and Merv Gilbert)
Drug Testing in the Canadian Workplace (Scott Macdonald)
Stress in the Workplace (June Earle) [web-only]
Peer Supprt for Medical Professionals (Dr. Paul A. Farnan) [web-only]
Good News About Workplace Mental Health (Mary Ann Baynton) [web-only]

Regional Programs

Healthy Workplaces-Healthy People: Fraser Health’s recent focus on mental health (Elayne Preston and Rosemary Nemanishen)
Mental Health Awareness for Managers: An integrated approach (Jan Mitchell)
Quittin’ Time: A smoking cessation program for the BC Public Service (Maureen Foxgord)
Employers Who Are Walking The Walk (Donna Panitow)
Mental Health Works (Mary Ann Baynton and Margaret Tebbutt)

UPCOMING FAMILY EVENTS

For more events, please visit the family calendar www.familyevents.bcss.org. View events sorted by location.

For more events, please visit the family calendar

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